Change the Weather - Feel Better

Did you know you can control the weather? Onto Phoenix, AZ, November 2003, which has 310 -
one hand this may seem startling or strange, but,325 sunny days annually. While it might seem
on the other hand you can, because, I amsublime the down side is five months of blistering
referring to your internal weather. Whether it isheat. As I learned long ago, it is what we decide
sunny or gloomy, dark or bright, your internalhow to manage what is that makes the
weather conditions can be what you choose.difference in our feelings about it.
Many years ago I moved, after living six years inThe weather service report on hottest
sunny San Jose, CA, where it is sunny 257 - 300temperature in recorded history paints the picture
days a year to Bedford Hills, NY, where it isof Phoenix heat.
sunny 78 - 107 days a year. The contrast as the122 June 26, 1990
math reveals is significant. After the first month, I121 July 28, 1995
noticed when it was another cloudy and/or rainy120 June 25, 1990
day, I was less enthusiastic to go about my118 July 16, 1925; June 24, 1929; July 11, 1958;
business, because I perceived the extra exertionJuly 4, 1989; June 27, 1990;
required to manage activities was a constantJune 28, 1990; July 27, 1995; July 21, 2006
imposition. It was this realization that I knew IGreatest number of days with maximum
needed to change my internal perception of thistemperatures of 110 or higher: 32 in 2007. I was
external event.living in Phoenix to witness and enjoy this record
My solution was to be prepared for rain all thebreaking 32 days.
time by carrying an umbrella in my brief case andThe weather is wonderful, bountiful and perfect,
car. We can choose the weather by changing ourno matter the temperature, wind, rain, snow or
thoughts about it. By changing our thoughts aboutsleet. You can then say, 'This was one of the
something, and the actions we take, our feelingsbest history-making days I have experienced.'
will follow.Remember to have a wonderful day all ways
After twenty-eight years in New York I movedalways.