How Weather Affects Health

Getting chilled or being wet has often beenRain: "Get out of those wet things before you
associated with catching a cold or other illness. Incatch your death of cold," is often heard when
some areas, having your ears unprotected in areturning from a trip outside in wet weather.
windstorm has also been tied to a problem...earHowever, like cold weather there is no connection.
infections. However, weather may not alwaysIt is more likely that being indoors is the culprit.
cause the problems associated with it. On theThat doesn't mean rain can't make an illness
other hand, weather can cause problems youworse. If you are already ill, stay indoors on rainy
may not have been aware of.days.
Cold Weather: By itself, cold weather does notSnow: The problems caused by snow are not so
cause colds or the flu. It may slightly weakenmuch catching an illness, it's more along the lines
your immune system, particularly after prolongedof discovering the hard way one exists. There are
exposure. However, the real reason people catchfrequent reports of elderly people having heart
more illnesses when the weather is cold isattacks due to shoveling snow. Many of them
proximity. We tend to stay indoors and arenever knew they were at risk. If you live in an
around many more people than usual.area that gets snow, it's a good idea to make
That doesn't mean cold weather has no directsure you are physically able to shovel it up. If you
affect on your health. If you have asthma, foraren't, it might be a good idea to hire someone
example, cold weather has the potential ofelse to do it for you.
triggering an attack. It can cause spasms in theWind: I doubt that wind can cause an ear infection
bronchial passageways, causing tightness andall by itself, but it can cause other problems. Wind
difficulty breathing.stirs up dust, mold spores and pollen which can
Those with heart disease also have to be carefulcause allergy sufferers difficulties. If it's strong
when the thermometer falls. Being exposed to itenough, it can lodge foreign objects in the eyes
can stress the cardiovascular system. Our naturaland the ears. Those can lead to an infection if not
response to cold is to keep the body core warm,handled properly. It may also stir up bacteria,
which can be very hard on those with circulatorythough that is a little more difficult.
problems.As you can see, weather can affect your health,
Heat: Aside from heat exhaustion and heatthough perhaps not the way you thought it would.
stroke, hot weather can create more difficulties.It's a good idea to talk with your doctor to see if
You're more likely to have a headache in hotthe local weather may pose risks for you or your
weather, particularly if you are prone to migraines.family. If you plan to move to a new area, do
Dehydration can be another issue. When exposedsome research to see if you need to take any
to high temperatures, be sure to drink plenty ofprecautions. It's better to be prepared and not
fluids.need the information.