How Weather Can Affect Your Migraine Headache

Anyone who suffers from migraine headachesheadaches like this but migraine sufferers do so
probably knows that there are certain triggersdue to dilated blood vessels as well as
that may bring one on. Eating chocolate, drinkinginflammation of the meninges of the brain and
wine and even stress have been found toperhaps weather patterns trigger these. Anyone
increase the incidence of migraine in many suffers.suffering from migraines might find it interesting
But one trigger that many people may not knowto keep a calendar of when they get a headache
about and have little control over is the weather.and correlate that with what the weather was on
Migraine headaches are extremely painfulthat day. Much like people who say they can
headaches which result from changes in the bloodpredict rain by the pain in their knees or other
vessels of the brain and can be severelyjoints, migraine sufferers may be able to predict
debilitating including other symptoms such asthe onset of a headache through the weather
sensitivity to sound and light, nausea and vomiting.forecast.
More common in women, about 18% of themWhile there is really no way to avoid changes in
suffer from this while only 7% of men areweather, determining if your migraines are
affected. Sometimes migraines sufferers alsotriggered by whether might be able to help you
reports seeing auras or smelling strange smells.figure out when one might come on. If you know
While these unfortunate few have probablyabout the weather conditions in advance, and you
learned to avoid their triggers, one thing thatmay be able to take preventative medicine to
most likely cannot be avoided is a change inavoid the headache altogether. this would require
weather. But a study done by the New Englandsome tracking and due diligence on the part of
Center for Headache found that over 50% of thethe headache sufferer but could be well worth it
migraine sufferers they tracked did have ain the long run.
weather trigger associated with their headaches.Anyone who suffers from migraines know how
Of the 77 participants in the study, 51% werethey can interrupt your schedule and put a
found to have had their migraines triggered bydamper on your life. So having all the tools that
weather conditions such as changing atmosphericyou can to help fight and avoid them make sense.
pressure, or extremes In temperature. TheseWhile tracking the Incidence of migraine
people were tracked from two months to twoheadaches with the weather conditions might be a
years and the Incidence of migraine wasbit tedious, if it helps to avoid a few headaches
correlated with weather data taken from theover the course of the year and it could be well
National Weather Service.worth the effort.
It's not well understood why weather effects