Winter Hiking - Safety and Precautions For A Fun Winter Sport

Winter hiking can be a tranquil even surrealWhen you're planning your hiking trip, take extra
experience when done properly. The peace oftime to plan out your route. Do your research
walking through cold and wintry scenes capturedand see if you can find out about any safety
in the outdoors is considered by many to be aadvisories in the area where you want to hike,
great way to spend a day. Additional precautionsand adjust your equipment list as needed to
are needed when hiking in the winter, however,accommodate for any special circumstances that
as winter weather can create a number of issuesyou might encounter based on these warnings. If
not typically a problem in the summer. It isyou're planning a multi-day hiking trip, you might
important to protect yourself from both colderwant to have an LED flashlight that has a lantern
temperatures and potential winter hazards thisfunction as well so that you can illuminate larger
time of year. Making sure that you have the rightareas with it. Begin watching weather reports
equipment for your hike and taking extra timeseveral days in advance of when your trip is
planning so that you can avoid many potentiallyplanned for so that you can make any necessary
dangerous situations are important to winter hikingadjustments to your plans. Once your plan is set,
safety.make sure you notify two to three people of
Essential Equipmentyour expected route and plans for return so they
Proper equipment is a winter hiking essential. Yourcan alert the proper authorities if you do not
biggest priorities are going to be making sure thatreturn as scheduled.
you have light and warmth when you need it, asBeing Mindful of Temperature
well as food and water to keep you fromTemperatures often drop quickly during the
becoming dehydrated or hungry. A basicwinter, and it can be very easy to underestimate
multipurpose tool or a pocket knife is importantthe effects of these temperature shifts. You
for any hiking situation. A small first aid kit is too.must also be mindful of the amount of sweat
LED flashlights are the smartest choice for a lightthat your body can produce even in cold weather,
source. They use very little energy (batteries) andas it can not only lead to you having wet clothes
therefore will last much longer than a standardand skin in cold weather but you can also be in
light. Pack both thermal blankets and chemical heatdanger of dehydration. Quickly dropping
packs to ensure that you and your companionstemperatures can increase your likelihood of
will be able to stay warm enough if caught out inbecoming sick and can also put you at risk for
unexpected bad weather. If you'll be campinghypothermia. Because of this, in addition to any
during your hike, invest in a sleeping bag that'sblankets or heat packs that you bring, it's
designed to keep you warm in low temperatures.important that you dress appropriately for the
Make sure that you pack all of the necessaryprojected temperatures on the day or days that
equipment that you would bring in warmeryou'll be hiking. Dress in layers and bring extra
weather, and be sure that you put an extrashirts, jackets, pants, or other clothing that can
emphasis on safety and first aid.be added with relative ease if necessary.
Careful Planning